Couples Counseling in Reno

Relationships can be one of the most meaningful parts of life — and at times, one of the most challenging. At Mt. Rose Counseling and Wellness, we offer couples counseling in Reno to help partners strengthen communication, rebuild trust, and navigate conflict with greater understanding and care.

Whether you’re feeling disconnected, stuck in repeated arguments, or simply want to deepen your connection, therapy provides a structured and supportive space to work through concerns together.

We offer both in-person sessions in Reno and secure online therapy for couples across Nevada.

How Couples Therapy Can Help

Couples counseling can support you in:

  • Improving communication and listening skills

  • Resolving recurring conflicts

  • Rebuilding trust after betrayal or ruptures

  • Navigating life transitions together

  • Strengthening intimacy and emotional connection

  • Clarifying shared goals and values

  • Preparing for marriage or long-term commitment

  • Co-parenting and family stressors

Our focus is not on assigning blame, but on understanding patterns and helping both partners feel heard, respected, and supported.

Our Approach

Our therapists use evidence-based, relationship-focused approaches to help couples develop healthier ways of relating. We emphasize collaboration, practical skills, and meaningful insight so that progress continues outside of sessions.

Therapy may include learning new communication tools, exploring underlying emotions, identifying unhelpful cycles, and building strategies for repair and reconnection.

We work with couples of diverse backgrounds, identities, and relationship structures, and strive to create an inclusive, non-judgmental environment for all partners.

When to Consider Counseling

Many couples wait until challenges feel overwhelming, but therapy can be helpful at any stage — whether you’re facing significant strain or simply want to strengthen an already solid relationship.

Seeking support is not a sign of failure; it’s an investment in the health and longevity of your partnership.

Getting Started

If you’re ready to improve communication and feel more connected in your relationship, we’re here to help.

Schedule a consultation to learn more about couples counseling at Mt. Rose Counseling and Wellness.